Wellness
mandala

Wellness

Starts with Balance

Breathe. Practice. Repeat

Tanaka Balance offers a wealth of goods and services oriented toward health and well-being, including yoga, health cafe, a retail area, and massage therapy.

Yoga

The yoga studio at Tanaka Balance is the only one of its kind in Cache County. From beginner-level instruction and restorative sessions to our extraordinary "HOT!" program, Tanaka Balance holds yoga classes to suit anyone's needs.

Health Cafe

In our health cafe we strive to provide our guests with fresh, quality meals and snacks made from whole ingredients. Offering fresh pasta, wraps, soups, salads, treats, smoothies, and our signature fresh-pressed juices, we have deliciously healthy food to satisfy even the pickiest eater.

Wellness Therapy

Foxfire Massage Therapy provides integrated healing massage and bodywork for clients from all walks of life. From athletes to pregnant mothers, everyone gains rejuvenation from Kassie, one of Utah's premier licensed massage therapists.

Upcoming Events

From special dining events to artists' galleries, meditation classes to yoga teacher training,
Tanaka Balance is your hub for holistic wellness and community!

Events

Yoga Teacher Training

Early bird discount before May 15, 2016 : $2,500.00 After May 15, 2016 Register by email: tanaka.balance@gmail.com or Call 435.535.5404   This 200hr Yoga Alliance certified program began in ...

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Sushi Wednesday

Just a whole day of awesome in the form of sushi...

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Peaceful Quotes

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Copyright 2016

Tanaka Balance Wellness Studios- Foxfire Massage Therapy's Kassie Cressall- 2015 Namaste Theme